I prayed for rain. I prayed for weather that reflected my mood. I wasn't feeling sunny, mostly sunny, or partly sunny. I wasn't feeling summery. I was feeling mostly cloudy. My mood was autumn rolling into winter. The rain began Saturday - a trip to Lanai reminded me of my Pacific NW home and I... Continue Reading →
Days 21-24 – Jumping Fences
I'm okay. That's all you really need to know. But if you really want a little story as to why I haven't blogged the last 3 days, then here we go... Friday, my telework day, started off well. I was plugging along until I noticed that the fountain aerating the Koi pond aka Niagra falls,... Continue Reading →
Post Writers Conference Therapy
Diagnosis - Writers Conference Fatigue Contagion - Attending Chuckanut Writers Conference Therapy - Exercise creativity through medium other than writing Chosen therapy - Cook dinner Find ingredients in the house, use creatively. In freezer find main ingredient - Wild boar ravioli (plin) - bought at farmer's market too long ago to remember (< six months... Continue Reading →
Sleepwalking to the Gym
The gym I go to is only four blocks away from my home. Those four blocks can be an obstacle to overcome on some mornings, on others, like today, they help me wake up. It is dark at 6:00 a.m. The robins are singing, the crescent moon glows through wisps of clouds, the sweet smell... Continue Reading →
Challenging Status Quo
On Monday I decided I was going to do something different in my life. It began when I wanted to add a cover image to my LinkedIn account. I know, nothing big, especially because I'm not sure what the value of my LinkedIn account is, and I'm pretty sure no one in my "network" cares... Continue Reading →
Picadillo Cubano – Pacific NW style
How do you connect to your cultural roots? I like connecting with food. Cooking Cuban food floods my house with the smells I remember from my Abuela's kitchen. I felt her spirit guide me as I crushed the garlic, sauted the sofrito and swayed my hips to the Cuban music playing in the background. Last... Continue Reading →
Sunday Brunch: Refrigerator Frittata
It's Sunday morning, it's pouring down rain and I'm hungry. But I don't want my usual breakfast of granola and rice milk, so I look in the fridge to see if anything inspires me. First I see the half empty carton of eggs. "I need to use these before they go bad." I thought to... Continue Reading →
Moving right along… Shrimp Ceviche night!
Let's take a gastronomic trip to a place far from the cold and dreary Pacific NW. Yes, our winter started today, our 3 months of sunshine and dry weather is over. Ho hum. So let us venture south of the border or to the south Pacific with a simple healthy meal. In the fridge I... Continue Reading →
The post party… The colonoscopy is done!
The procedure was done in less than a half hour. I was glad that the sedative and pain killers didn't knock me out. I watched the entire butt spelunking event on the video monitor. I love how curious I am about stuff that grosses most other people out. I admired the pinkish white walls of... Continue Reading →
Breakfast – Day 2 – preparing for a colonoscopy
I slept okay, although I have a mild headache and sinus congestion, but that may be from allergies. It's funny how not eating and going through a major unpleasant event like a colon cleanse opens up a part of your brain that fantasizes about everything you can't have. I went for a walk... Continue Reading →